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Check social media for seasonal offerings, limited edition items, and specials!

Smoothies
Smoothies
Made with fresh, real fruit, high-quality protein powders. Never artificially sweetened. Choose from whole, fat free, almond, and oat milks.
WILD CHILD
strawberry, blueberry, nut butter, chocolate protein powder, milk
$0
BUSHWHACKER
our booze-free take on the island’s staple — chocolate, coconut, vanilla protein powder, the teeniest bit of coffee and milk
$0
KEY LIME PIE
key lime juice, coconut, vanilla ice cream (don't tell mom), and milk
$0
MANGO TANGO
mango, lime, and coconut water, sure to get the party started
$0
PINA COLADA
fresh pineapple, coconut, and milk we bet you'll need two!
$0
SUNRISE
a tropical treat of orange juice, pineapple, coconut, and banana served atop grenadine
$0
GOLDWATER
banana, vanilla protein powder, nut butter, milk and cinnamon, a true stroke of genius
$0
CAPTAIN BLUE
blue spirulina, mango, pineapple, and coconut water el capitan recommends adding vanilla protein powder
$0
'DA SMOOTHIE
strawberry, banana, and milk, a classic
$0
GRASS ISLAND
pineapple, spinach, banana, coconut water, and ginger to spice it up
$0