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Check social media for seasonal offerings, limited edition items, and specials! 

Smoothies


Smoothies

Made with fresh, real fruit, high-quality protein powders. Never artificially sweetened. Choose from whole, fat free, almond, and oat milks.



WILD CHILD

strawberry, blueberry, nut butter, chocolate protein powder, milk

$0



BUSHWHACKER

our booze-free take on the island’s staple — chocolate, coconut, vanilla protein powder, the teeniest bit of coffee and milk

$0



KEY LIME PIE

key lime juice, coconut, vanilla ice cream (don't tell mom), and milk

$0



MANGO TANGO

mango, lime, and coconut water, sure to get the party started

$0



PINA COLADA

fresh pineapple, coconut, and milk we bet you'll need two!

$0



SUNRISE

a tropical treat of orange juice, pineapple, coconut, and banana served atop grenadine

$0



GOLDWATER

banana, vanilla protein powder, nut butter, milk and cinnamon, a true stroke of genius

$0



CAPTAIN BLUE

blue spirulina, mango, pineapple, and coconut water el capitan recommends adding vanilla protein powder

$0



'DA SMOOTHIE

strawberry, banana, and milk, a classic

$0



GRASS ISLAND

pineapple, spinach, banana, coconut water, and ginger to spice it up

$0


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contact

251-424-7235

741 Plantation Road 

Gulf Shores, AL 36542

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